Vagus Nerve Theory and Practice
CLICK HERE
VAGus Nerve MASSAGE and Exercise
CLICk Here
VAGUS NERVE DMT Experience
2022 – The Inaro Museum of Contemporary Art
VAGUS NERVE YOGA
HUMMING MEDITATION
Chakra Toning
The best way to calm the vagus nerve is to breathe 6 breaths a minute. Click here for a breath pacer.
NADI SODANA
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Tech Neck, Posture and Walking Sequence to Heal Nervous system
Office Stretch
Neck Stretches
Cervical Exerciseso Back
Cervogenic Tapping
Posture
Posture 2
Posture 3
Walking